{"id":8782,"date":"2026-02-07T10:44:01","date_gmt":"2026-02-07T09:44:01","guid":{"rendered":"https:\/\/goracypotok.pl\/aktualnosc\/healthy-senior-promotion\/"},"modified":"2026-03-16T15:52:05","modified_gmt":"2026-03-16T14:52:05","slug":"healthy-senior-promotion","status":"publish","type":"post","link":"https:\/\/goracypotok.pl\/en\/aktualnosc\/healthy-senior-promotion\/","title":{"rendered":"Healthy Senior Promotion"},"content":{"rendered":"\t\t
\n\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"Healthy\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
\n\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

Healthy Senior Promotion at Gor\u0105cy Potok thermal baths<\/h3>

We offer you a 3-hour health retreat at the promotional price of 75 z\u0142<\/strong>, dedicated to health combined with pleasure and relaxation. The Healthy Senior promotion entitles you to access the Gor\u0105cy Potok thermal baths pool area and the “Grzysno Przyjemno\u015b\u0107” SPA & Wellness zone, which features saunas, pools with increased sulfur content, and relaxation areas. The promotion also includes a one-time mud bath. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

\n\t\t
\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t
\n\t\t\t
\n\t\t\t<\/path><\/path><\/path><\/g><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t
Swimming pool area with natural sulfur water<\/strong><\/h5>

Bathing in thermal water is truly relaxing and beneficial for joints, muscles, and skin. The heat and minerals in the water improve circulation, relieve rheumatic pain, and relieve muscle tension. Regular visits to thermal spas can also help with better sleep and overall well-being. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t
\n\t\t\t
\n\t\t\t<\/path><\/path><\/path><\/path><\/path><\/g><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t
SPA & Wellness zone (sauna)<\/strong><\/h5>

A sauna session is a great way to cleanse the body of toxins, strengthen your immune system, and improve your heart function. The heat relaxes the body, supports your circulatory system, and helps you unwind. For older adults, a sauna (especially a dry sauna) can be a gentle yet effective form of regeneration <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t
\n\t\t\t
\n\t\t\t<\/path><\/path><\/path><\/g><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t
Mud baths<\/strong><\/h5>

Peat, or therapeutic mud, is rich in natural ingredients that support the treatment of joint, spine, and skin conditions. Peat baths help reduce pain, improve mobility, and have anti-inflammatory properties. This is a particularly valuable therapy for those suffering from rheumatic ailments. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t
\n\t\t\t
\n\t\t\t<\/path><\/path><\/path><\/path><\/path><\/g><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t
Physiotherapists’ advice<\/strong><\/h5>

Before using a sauna or mud bath, we encourage you to consult with a physiotherapist at the SPA reception. They will help you choose the right treatments for your health condition and advise on the frequency and method of use. This will ensure each treatment is safe and delivers the best results. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

The Healthy Senior promotion is valid from March 2, 2026, to June 26, 2026, excluding:<\/strong>
– March 16\u2013April 2, 2026 (maintenance break in the SPA area)
– April 4\u20136, 2026 (Easter),
– May 1\u20133, 2026, June 4\u20137, 2026 (long weekends).<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

Healthy Senior Promotion at Gor\u0105cy Potok thermal baths We offer you a 3-hour health retreat at the promotional price of 75 z\u0142, dedicated to health combined with pleasure and relaxation. The Healthy Senior promotion entitles you to access the Gor\u0105cy Potok thermal baths pool area and the “Grzysno Przyjemno\u015b\u0107” SPA & Wellness zone, which features […]<\/p>\n","protected":false},"author":1,"featured_media":8776,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[68,69,67],"tags":[],"class_list":["post-8782","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-thermal-baths","category-promotions","category-spa-en"],"blocksy_meta":[],"_links":{"self":[{"href":"https:\/\/goracypotok.pl\/en\/wp-json\/wp\/v2\/posts\/8782","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/goracypotok.pl\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/goracypotok.pl\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/goracypotok.pl\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/goracypotok.pl\/en\/wp-json\/wp\/v2\/comments?post=8782"}],"version-history":[{"count":4,"href":"https:\/\/goracypotok.pl\/en\/wp-json\/wp\/v2\/posts\/8782\/revisions"}],"predecessor-version":[{"id":11650,"href":"https:\/\/goracypotok.pl\/en\/wp-json\/wp\/v2\/posts\/8782\/revisions\/11650"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/goracypotok.pl\/en\/wp-json\/wp\/v2\/media\/8776"}],"wp:attachment":[{"href":"https:\/\/goracypotok.pl\/en\/wp-json\/wp\/v2\/media?parent=8782"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/goracypotok.pl\/en\/wp-json\/wp\/v2\/categories?post=8782"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/goracypotok.pl\/en\/wp-json\/wp\/v2\/tags?post=8782"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}