Mud baths
in the SPA&Wellness zone “Grzysno Przyjemność”
Mud baths
at Gorący Potok Thermal Baths
The SPA & Welllness area includes a subzone with mud baths in specially prepared vats. The mud is supplied from the Black Dunajec River. Mud baths are among the most popular therapeutic baths in the world. They show health-promoting and cosmetic effects: they firm, rejuvenate and nourish the skin of the face and body.
What is mud?
Mud – this is non-hydrated mud, which is formed by the decomposition of swamp vegetation with the participation of air and microorganisms (mainly bacteria). It is worth noting that the deposits from which mud is formed were formed after the glacier receded (about 10 thousand years BC!). It is still used today in health treatments and cures. This organic mass exhibits antibacterial and antifungal properties. It improves cell metabolism and tissue oxygenation by increasing blood circulation.
Mud - use in cosmetics
benefits for skin and body
- Detoxifies and purifies the skin,
- It soothes, relaxes and relaxes,
- It promotes the reduction of cellulite,
- Firms and tightens the skin of the face and body,
- It rejuvenates, reduces and diminishes wrinkles,
- Lightens acne and sun discoloration,
- It has anti-acne and anti-inflammatory effects,
- Strengthens hair, reduces hair loss, improves hair condition.
Mud - use in medical treatment
discover the health benefits of mud
- Relieves painful menstruation and menopause symptoms,
- Accelerates the treatment of inflammation of the vagina, adnexa and erosions,
- It relieves back pain, rheumatic pain, sciatica pain, pain after surgery,
- It treats swelling and bruises,
- It alleviates inflammatory bowel disease and peptic ulcer disease, relieves intestinal spasms,
- It relaxes tense muscles throughout the body,
- Indicated in ovarian hormonal hypothyroidism,
- It has a relaxing effect in states of excessive nervous tension.
Mud – contraindications to mud baths
- Menstruation and other reproductive tract bleeding, pregnancy,
- Weakness, exhaustion of the body, fainting,
- Cancer diseases,
- Bone and joint injuries,
- Ulcers and varicose veins,
- Cardiovascular diseases: atherosclerosis of blood vessels, fragility of blood vessels, heart failure, heart defects, post-myocardial infarction condition, pressure problems,
- Acute inflammation,
- Respiratory failure,
- Hyperthyroidism,
- In addition! Mud baths are not recommended for young children.
See what else the SPA & Wellness area has to offer
at Gorący Potok Thermal Baths